Meditate with Audios Online Now
Heal and Enhance Your Mind and Body with Meditation MP3 Audios
Theory for Meditation
Welcome to the world of healing sounds. In this website we democratize the use of sounds as a tool for healing your mind and body. These sounds also can be used to enhance your mind and body performance. The healing properties of sounds happens thanks to the meditation power.
The healing properties of sounds appear when we take advantage of the meditation technique. Meditation with audios is the physiological reaction of the brain to periodic stimuli. It is also called the Frequency following response (FFR), that means the brain tendency to change its dominant EEG frequency towards the frequency of a dominant external stimulus. Such stimuli can be sounds, lights, and even electromagnetic fields.
How it works
When you stimulate your brain with repeated signals, a synchronization process will occur, and your mind will achieve a dominant brainwave state, speeding up or slowing down your brain activity. By choosing specific frequencies, we can target specific problems such as insomnia, anxiety, depression, etc.
How to use
This set of audios come in MP3 format so you can listen them in any device such as a MP3 player, smartphone, computer, or tablet. If you have doubts about the effectiveness of the sounds you can try them online first, before buying, to find out if they work for you. If you want to test the audio in your own device, you can download a trial audio. Indeed, there is a free trial MP3 audio per session that you can listen, download, and share.
Warnings / benefits
Note that you should never replace your doctor and medical treatments with these audios. However, the real value of the brainwave entrainment audios is that you can complement some medical treatments by listening them. Please read the warning section below before listening to the audios. In addition, with the brainwave entrainment audios, you can treat simple chronic health problems, reducing in this way the need to ingest unnecessary pills. Moreover, you can enhance certain mental skills with the appropriate brainwave entrainment session.
In summary, sounds can health or improve your mind and body thanks to the brainwave entrainment effect. This effect works by speed up or slow down your brainwave dominant frequency. Specific frequencies are associated to the recovery from specific problems and the improvement of certain mental skills. Finally, you should never replace your doctor and medical treatments with these audios, instead these audios are a good complements of them.