Meditate easy with mp3 audios ready to play, download, and share
Welcome to the world of easy meditation in Meditaudios.com.
In this place you will learn how to meditate easily by just listening to special sounds with healing and enhancing properties for your mind and body.
We created these guided meditation sounds using
binaural beats and
isochronic tones technologies.
Binaural beats audios are optimized for headphones and isochronic tones for speakers.
Meditating here means that you can heal and enhance your mind and body by just listening to these special sounds. You will not need niehter years of meditation training nor paying expenisve gurus.
The sounds come in the form of MP3 audios that you can listen in any MP3 player, smartphone, pc, or tablet. You can try online the audios first before buy to find out if they work for you. Indeed, there is a free trial MP3 audio per session that you can listen, download, and share.
Note that you should never replace your doctor and medical treatments with these audios. However, the real value of the meditation audios is that you can complement some medical treatments by listening them. Please read the warning section below before listening to the audios. In addition, with just meditation sounds, you can treat simple chronic health problems, reducing in this way the need to ingest unnecessary pills. Moreover, you can enhance certain mental skills with the appropriate brainwave entrainment session.
If you are confused with the terms, you should not be worry about this. Just listen to the audios and relax. However, for more information, you should know that Meditation is the practice of training the mind to induce a desired state of consciousness where you can influence your mind and body. This effect can be implemented using binaural beats or isocrhonic tones techniques. Binaural beats suggest the convenience of using headphones when listening to the sessions and Isocrhonic tones suggest the convenience of using speakers when listening to the sessions. However, you can experiment by yourself by interchanging devices.
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Step 1 of 3: Select your problem
Benefits of brainwave entrainment therapies
- They are easy to use, just a MP3 file ready to be listened
- The therapies are available immediately
- The therapies are free
- Quick effects, but if you use them repeatedly, you might get long term effects
- No side effects
- No addiction potential, non-drug based, based on sounds and music (binaural beats)
- Effectiveness for mental stimulation based in historical use across cultures
- Complementary to medical treatments (not a substitute)
- No need for previous training (as with yoga or meditation)
- Commit only 15 minutes per day at least, the more the better (daily or alternated)
- Completely anonymous, no need of registration
In order to use the brainwave entrainment sessions safely follow these instructions:
- These therapies do not replace medicines or medical treatments.
- Do not use these therapies if you suffer from epilepsy.
- Do not use these therapies if you are pregnant.
- Do not use these therapies if you are wearing a pacemaker.
- Do not use these therapies if you are prone to seizures.
- If you are under the influence of medication or drugs, consult your doctor.
- If you suffer from other mental disorders, consult your doctor.
- These sessions should not to be used while under the influence of alcohol or other mood altering substances, whether they are legal or illegal.
- Children under the age of 18 should be examined by a physician for epilepsy or illnesses seizures that may contribute to seizures prior to the use of the sessions.
- Do not use basic healing sessions or healing music if you are driving or operating machinery
Create your own MP3 audios with these Brainwave Entrainment Software
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Mind Work Station:
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I use Mind Workstation to create advanced / professional brainwave entrainment sessions for clinical or commercial purposes.
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